A juicy 100% USDA all-beef hamburger patty grilled to perfection, topped with Wienerschnitzels world famous Chili sauce and a slice of American cheese served on a toasted bun. Verywell Fit articles are reviewed by board-certified physicians and nutrition and exercise healthcare professionals. Bacon, Sausage, Egg, & Cheese Biscuit Sandwich, Bacon, Sausage, Egg, & Cheese King Croissan'Wich, Breakfast Sandwiches, Breakfast Bacon King (Sausage), Double Sausage, Egg, & Cheese Biscuit Sandwich, Double Sausage, Egg, & Cheese Croissan'Wich, Fully Loaded Croissan'Wich (Bacon, Ham, Sausage), Sausage, Egg & Cheese French Toast Sandwich, Flame Grilled Burgers, Double Quarter Pound King, Flame Grilled Burgers, Double Stacker King, Flame Grilled Burgers, Double Steakhouse King, Flame Grilled Burgers, Stacker King Single, Hand-Breaded Lettuce & Tomato Crispy Chicken Sandwich, Spicy Hand-Breaded Crispy Chicken Sandwich, Spicy Hand-Breaded Lettuce & Tomato Crispy Chicken Sandwich. Nail the pickiest orders, by offering tons of extras such as: Ketchup, Onion, Mayonnaise, Dark bun, Mustard, Tomato, Sesame bun, Lettuce and Bacon.Burger Rush is the first of many more educational games, part of Waphoos Kids Edutainment MMO Platform. We encourage our customers with food allergies or special dietary needs to visit www.mcdonalds.com for ingredient information, and to consult their doctor for questions regarding their diet. Thank you, {{form.email}}, for signing up. The nutrition information for a 52-gram whole-wheat bun is 140 calories, 2.28g fat, 248mg of sodium, 23.3g of carbs, 3.2g of fiber, and 6.45g of protein. Wheat. "The Jack in the Box Hamburger made it on the list due to its total calories and protein, which is nutritionally comparable to the other options," says Amy Goodson, MS, RD, CSSD, LD, author of The Sports Nutrition Playbook and member of our Medical Expert Board. All Rights Reserved. Then, for more tips on eating out while maintaining your health goals, check out 8 Healthiest Dishes To Order at Olive Garden. Wedding Cake Food Maker Salon - Fun School Lunch Candy Dessert Making Games for Kids! Founder's Favorites Bliss & Vinegar Austin's own Yellowbird's tangy blend of strawberries, coconut, and red serranos. The fries are pretty good although a long way from being a McDonald Fry but I bet you could eat these cold without . every day. Nutritional Ingredients & Allergy Information, Drive-Thru Life The Story of John Galardi Founder of Wienerschnitzel. 2019 Jan 1;99(1):949-1045. doi: 10.1152/physrev.00062.2017. Photos. On the downside, beef hamburgers contain high levels of cholesterol (88 grams) and saturated fats (13 grams). Fat 54 g. 13/67g left. 2 Nutrition Facts s t ) (g) ) )) ) (g) ) ) Chicken Garden Salad w/o dressing 550 260 29 9 0 85 1120 81 2 3 36 The whole-wheat hamburger bun is a source of B vitamins, including folate, vitamin B6, and niacin, as well as essential minerals like iron, zinc, and potassium. To do so, we talked with a handful of expert dietitians to get their choices on better-for-you burger options. Burger Rush is an addictive math game suitable for kids and grown-ups. On the street of North Robinson Avenue and street number is 119. . Find out in minutes by taking our weight assessment, 1700 W Van Buren St Order Online. "This hamburger tops the list when it comes calories, saturated fat, and sodium," say the Nutrition Twins. Content is reviewed before publication and upon substantial updates. I love spending time with my kids playing it. Krush Burger proudly serves delicious Gourmet Burgers, Fresh cut Fries, Salad, Shakes and Chicken Wings to the greater Roseville community. You can also make it fully vegan by requesting for Burger King to cook it off of the broiler and skip the mayo. Another healthy hamburger option to try if you're in a rush and need something quick is the Whopper Jr. from Burger King. "Shake Shack uses fresh ingredients and 100% all-beef patties made in-house with a wide selection of vegetable toppings and a lettuce bun alternative," says Goodson. Percentages are based on a diet of 2000 calories a day. The McDouble has two beef patties, a slice of cheese, pickles, onions, ketchup, and mustard. Since 2005, a community of over 200 million members have used MyFitnessPal to answer those questions and more. document.addEventListener( 'DOMContentLoaded', function() { It contains (23): Its a good choice for a standalone meal if youre counting calories, as it offers 23 grams of protein. The Food and Drug Administration (FDA) requires food manufacturers to place advisory statements on their food items if there is any risk of cross-contamination. At McDonald's, we take great care to serve quality, great-tasting menu items to our customers each and every time they visit our restaurants. April 6, 2023. **Percent Daily Values (DV) are based on a 2,000 calorie diet. xhr.setRequestHeader('Content-Type', 'text/plain;charset=UTF-8'); What this means is that it takes longer to move through your digestive system, helping you feel full longer. Have you ever asked yourself, "How much weight can I lose in a month?" Under 600 Calories Under 750 Calories Under 1,200 Calories Vegetarian. Ruth's Chris Steak House Prime Burger w/ Fries. This cheeseburger has a beef patty, cheese, pickles, onion, ketchup, and mustard. 6254a4d1642c605c54bf1cab17d50f1e, "Fairly close in nutrition stats compared Wendy's Jr. cheeseburger, this burger has 334 calories, so it doesn't break the calorie bank," say the Nutrition Twins. The companys menu doesnt offer many healthy options, so this burger is a fair choice if youre grabbing food from Sonic. If you skip the pickles and go light on the ketchup and mustard, you can drop the sodium significantly.". Healthline Media does not provide medical advice, diagnosis, or treatment. Order one today from the full menu in the app using contactless Mobile Order & Pay for pickup or McDelivery and earn points on every order with MyMcDonald's Rewards to redeem for a free Cheeseburger.^ *National sandwiches only. It is a good source of protein, iron, phosphorus, and several other nutrients. Smashfries. Published 2020 Mar 23. doi:10.3390/nu12030859. Checking availability. In these cases, you may be itching for something that isn't going to totally derail your current health goals, which is whywe wanted to learn about some of the healthiest fast food burgers available right now. Overall healthiest burger: Freddys Single Steakburger, Overall healthiest cheeseburger: Five Guys Little Cheeseburger, Best plant-based burger: Burger King Impossible Whopper, Best keto-friendly burger: In-N-Out Double-Double Protein Style, Best low calorie burger: Wendys Jr. Cheeseburger, Healthiest Burger King burger: Double Cheeseburger, Healthiest Sonic Drive-In burger: Quarter Pound Double Cheeseburger, Healthiest Jack in the Box burger: Jumbo Jack. Parents love Burger Rush because it contains a wide variety of edutainment elements, enabling children to develop their mental abilities, while having hours of fun. A whole-wheat hamburger bun isnt very high in calories with 140 calories per bun. We've consulted with our team of licensed nutritionists and dietitians to bring you informed recommendations for food products, health aids and nutritional goods to safely and successfully guide you toward making better diet and nutrition choices. To keep the meal from exceeding 1,000 calories, enjoy the burger alone or with applesauce. EatThis.com is part of the Dotdash Meredith Publishing Family. If you have an allergy to wheat, have Celiac disease, or gluten sensitivity, regular buns may not work for you. Getting more fiber in your diet may lower your risk of intestinal cancer by improving the movement of food through the digestive tract. Please note that these nutrition values are estimated based on our standard serving portions. Unique combination of restaurant game and match-three plenty of upgrades fun characters introduce new receipes Click on a nutrition heading to sort the menu in real-time. Eating more whole grains may reduce your risk of developing chronic health conditions. However, you can find some healthier options at this fast food joint, as well. Still, a hamburger does provide some nutritional value. The Little Cheeseburger from Five Guys is hardly little it just has a single patty compared with the restaurants standard cheeseburger, which has two patties. USDA, FoodData Central. Log food: Ruth's Chris Steak House Classic Cosmo. To save calories, avoid cheese and mayo, and to cut the refined carbs, replace the burger bun with lettuce. Excludes delivery. Suite 425 Burger Rush - Gameplay Walkthrough Part 1 All Levels 1-7 (Android, iOS)Burger Rush - Gameplay PlaylistJOIN ME AND BECOME MY YOUTUBE MEMBER https://www.yout. Jill is a registered dietitian who's been learning and writing about nutrition for more than 20 years. It contains (16): Protein Style burgers which have lettuce instead of a bun have long been part of In-N-Outs secret menu, and theyre an easy shortcut to make any burger keto-friendly. "With all of the fake meats popping up on fast food menus, a burger that is made out of portobello mushroom is a breath of fresh air," says Greene. They can perform testing that will help identify the root cause of your discomfort. There are 300 calories in a McDonald's Cheeseburger. We specialize in crafter burgers, loaded fries/tots, and offer a variety of local craft beers and wine. Though researchers are still learning about gut microbiota, early studies show that improving the balance of microorganisms may benefit your health by assisting in weight regulation, reducing inflammation, and lowering your risk of chronic health problems like diabetes. It provides (24): Although theyve grown in popularity, plant-based burgers still arent available in most major fast-food restaurants. Percent Daily Values are Based on a 2000 calories diet. Dietary fiber, gut microbiota, and metabolic regulation-current status in human randomized trials. Established in 2022. Beverage sizes may vary in your market. Newcomers, please come find out why Rushs is such a well-respected LOCAL landmark. 2017 - 2022McDonald's. At McDonald's, we take great care to serve quality, great-tasting menu items to our customers each and every time they visit our restaurants. Beet juice, apple extract and natural flavors make the products look like. All rights reserved. They also add that this burger has "17 grams of satisfying protein," which can help keep you full longer. This article explains the difference between grass- and grain-fed. This generous portion also provides nearly 30 grams of protein. Burger King Nutrition; Carl's Jr. For more delicious burger variations explore the McDonalds burger menu. Beef itself is actually a rich source of protein and nutrients. xhr.open('POST', 'https://www.google-analytics.com/collect', true); All nutrition information is based on average values for ingredients and is rounded in accordance with current U.S. FDA NLEA regulations. Let Us Grill For YOU! Due to the individualized nature of food allergies and food sensitivities, customers' physicians may be best positioned to make recommendations for customers with food allergies and special dietary needs. You can also replace the bun with lettuce, which adds even more nutritional value and cuts some of your carbohydrates. It provides (14): You can find BurgerFi locations around the country, but theyre not as ubiquitous as some of the other restaurants on this list. Founder's Favorites Garlic Sriracha Stack ingredients to turn them into yummy burgers of all sorts. You can store buns in your pantry, refrigerator, or freezer. It provides (22): Its a simple option thats rich enough in calories and protein to be a meal all on its own, but Jack in the Box also offers side salads to complete your meal. The Burger King bacon king has 1,360 calories, 94 g fat, 39 g saturated fat, 3 g trans fat, 2,986 mg sodium, 58 g carbohydrate, 14.5 g sugar, and 73 g protein. Dietary fiber may help change the makeup of your gut microbiota, which are the trillions of microorganisms that live in your large intestine, improving the balance of these microorganisms. Once you start playing it's hard to stop. . Eating plenty of protein has numerous benefits for weight loss, muscle gain and health. Many fast-food restaurants get these requests regularly and will package up your burger on a tray with a knife and fork. Enjoy the cheesy deliciousness of a McDonalds Cheeseburger! Wheat Soy Gluten. The Jumbo Jack is made with a beef patty, lettuce, tomato, pickles, onions, and mayonnaise. Total Fat 21g. All Rights Reserved. As part of our commitment to you, we provide the most current ingredient information available from our food suppliers for the nine most common allergens as identified by the U.S. Food and Drug Administration (eggs, dairy, wheat, soy, peanuts, tree nuts, fish, shellfish and sesame), so that our guests with food allergies can make informed food selections. Most White Castle locations are in the Midwest, although there are also some in New York, New Jersey, Nevada, Arizona, and Florida. Crispy french fries tossed in rosemary, garlic, olive oil. Read on to learn which burgers made the list of healthier fast food options. Cochrane Database Syst Rev. Compared to many other fast food burgers, this one is lower in calories, as well as total and saturated fat. 10 Fast-Food Restaurants That Serve Healthy Foods. Buns stay fresh in the pantry or refrigerator for about 2 weeks after you bring them home from the store. var xhr = new XMLHttpRequest(); Excludes local and limited time options. Though whole grains are a natural source of B vitamins and minerals like iron and zinc, many manufacturers may fortify their buns to increase nutrient content. Cheese comes in hundreds of different varieties and flavors, and you may wonder which ones are healthiest. Specialties: Craft Burger Co. is excited to make it's debut in Placentia California this winter. Here are 9 of the healthiest types of. McDonalds is not responsible for the content provided by third-party sites. A Look at the Science, 10 Science-Backed Reasons to Eat More Protein. Beyond Burger: Which Is Better? They are also linked to weight gain and many serious diseases. You'll team up with one of our highly trained dietitians to meet your personal health goals. 110 N Robinson Ave Suite 139, Oklahoma City, OK 73102, USA. The hamburger bun also has sodium, with 248 milligrams per serving, meeting 10% of the daily value. Though a source of calories and carbs, a bun, like any other bread, can fit into almost any balanced eating plan. The Single Steakburger from Freddys contains a hand-formed patty, mustard, onion, and pickle on a toasted bun. By Ariana Baldassano. Wendys also offers several healthier side options, including baked potatoes, chili, apple slices, strawberries, and side salads. 2020;12(3):859. It provides (15): Burger King is one of few fast-food restaurants that offers a dedicated vegetarian burger option, and many people even meat eaters report that it tastes great. Burger Rush is located in Oklahoma County of Oklahoma state. * Our pickle contains an artificial preservative, so skip it if you like. It contains (17): Containing fewer than 300 calories, the Jr. Cheeseburger from Wendys is a great option if youre counting calories. The burgers weve chosen meet the following criteria: Here are the healthiest fast-food burgers of 2021. Please note that these nutrition values are estimated based on our standard serving . Track macros, calories, and more with MyFitnessPal. Verywell Fit uses only high-quality sources, including peer-reviewed studies, to support the facts within our articles. National Institute of Health, MedlinePlus. Das JK, Salam RA, Mahmood SB, et al. However, we also want you to know that despite taking precautions, normal kitchen operations may involve some shared cooking and preparation areas, equipment and utensils, and the possibility exists for your food items to come in contact with other food products, including allergens. With exercise demos, workout routines and more than 500 recipes available on the app, MyFitnessPal gives members a wellness roadmap for anything from the best fat burning workouts to healthy foods to eat. Well help you achieve a healthy weight, increase your energy, manage nutrition issues related to chronic disease and other nutrition concerns. Fiber also regulates bowel habits, helping to prevent constipation. Fiber is a type of indigestible carbohydrate. That said, remember that even with these tweaks, fast food is still highly processed, high in salt, and may be made with low quality ingredients. Compared to a white hamburger bun, you get fewer carbs, more fiber, and a little less sugar in the whole-grain version. Burger King also offers an applesauce side if youre trying to keep your calorie intake low. 450 Calories Nutrition Info Other Items You Might Like Please Share This Important Note : Like the nutritional profile, health benefits in your bun depend on the type of bun you are eating. You can pair it with an applesauce side to keep your meal under 500 calories. This information is correct as of January 2022, unless stated otherwise. Most of the fat in the bun comes from unsaturated fats. Food and Drug Administration. With a few simple changes, you can make nearly any burger a reasonably healthy fast-food option. The Dietary Guidelines for Americans recommends choosing lean over full fat meat when you can (7). It contains (21): Sonic Drive-Ins are located mostly throughout the Southeast and Midwest. It contains (19): The Wendys Double Stack is another inexpensive option that packs plenty of protein. The whole-wheat hamburger bun is fairly low in fat with a little more than 2 grams per serving. GENERAL INFO This option highlights the vegetables themselves. English, French, German, Italian, Japanese, Korean, Portuguese, Russian, Simplified Chinese, Spanish, Turkish, Zombie Pirates - Google Cardboard VR Shooter. How does this food fit into your daily goals? Reviews. This game is awesome and very addicting!! Some buns may be made in factories that produce other foods. The Quarter Pound Double Cheeseburger is made with two Jr. Patties, two slices of cheese, ketchup, mustard, and pickles. The BurgerFi burger is made with two Angus beef patties, lettuce, tomato, and BurgerFi sauce. Burger Rush GameHouse Time Management (11) Previous Error during availability check! Privacy Policy. The Veggie Slider at White Castle contains a vegetable-based patty on a slider bun. Whats more, opting for a lettuce bun will shave off 240 calories from the above calorie count and eliminate all the carbs. Google, Facebook, Instagram). Here are 10 science-backed reasons to eat more protein. We use cookies to improve your experience on our website, analyze our traffic and personalize ads. Chicago, IL 60612. HACER Scholarships for Hispanic Students, Do Not Sell or Share My Personal Information. Melissa Rifkin is a Connecticut-based registered dietitian with over 15 years of experience working in the clinical setting. 1100-1930 cals 1,645 were here. Samantha was born and raised in Orlando, Florida and now works as a writer in Brooklyn, NY. Burgers might have a bad reputation as an unhealthy food, but the nutritional value of your burger really depends on whats in it. In-N-Outs Double-Double Protein Style comprises two beef patties, two slices of cheese, onions, lettuce, tomato, and In-N-Out spread on a lettuce bun. Milk: 0. Other fast-food restaurants may claim their burgers are "non-frozen" yet they truck the meat from hundreds or thousands of miles away. We strive to only recommend products that adhere to our philosophy of eating better while still enjoying what you eat. Peanuts . single Calories for fountain beverages are based on standard fill levels plus ice. All Rights Reserved. It provides (20): The burger doesnt contain excessive calories, but it still provides a decent amount of protein. Parents love Burger Rush because it contains a wide variety of edutainment elements, enabling children to develop their mental abilities, while having hours of fun. Protein in food contains the amino acids your body uses to build and repair all the cells, tissues, and organs in your body. Better Health Channel. Instead, they're consuming closer to 3,400. You can find Jack in the Box restaurants in major metro areas across the country. American College of Allergy, Asthma, and Immunology. Join for free! Researchers at Rush are investigating diet and nutrition. Order one today from thefull menu in the app using contactless Mobile Order & Pay for pickup or McDelivery and earn points on every order withMyMcDonald's Rewardsto redeem for a free Cheeseburger.^. Verywell Fit's content is for informational and educational purposes only. This is also a great option to reduce your calorie and refined-carb intake. According to a December 2019 review study published in the Cochrane Database of Systematic Reviews, including fortified foods in the diet may reduce the risk of anemia and nutrient deficiencies in iron, vitamin A, riboflavin, and vitamin B6. Your daily values may be higher or lower depending on your calorie needs. You may be able to find these buns at your local grocery store or health food store, or you can order them online. "You'll notice a trend on the list that isn't surprisingsingle burgers without all the fixings, cheese, extra meat, etc., because these are best when it comes to keeping calories, fat, saturated fat, and sodium in check," say Tammy Lakatos Shames, RDN, CDN, CFT, and Lyssie Lakatos, RDN, CDN, CFT, also known asThe Nutrition Twins. As part of our commitment to you, we provide the most current ingredient information available from our food suppliers for the nine most common allergens as identified by the U.S. Food and Drug Administration (eggs, dairy, wheat, soy, peanuts, tree nuts, fish, shellfish and sesame), so that our guests with food allergies can make informed food selections. Hand-Breaded Bacon Swiss Chicken Sandwich Combo. You can pair it with a side of apple slices to keep your meal well under 500 calories. Dienel GA. USDA MyPlate recommends half your daily grains be whole grain. Cult Classic Sports Grill Serving Signature Mesquite Burgers and Crispy Sides! Get the best food tips and diet advice Unfortunately, this game is not available in your region. And based on current recommendations, Americans shouldn't be having more than 2,300 milligrams of sodium each day. If youre counting calories, you can easily shave about 100200 calories off of a burger by skipping the mayo and cheese. Our website services, content, and products are for informational purposes only. Please note that these nutrition values are estimated based on our standard serving portions. 2023 Healthline Media LLC. If you suspect that you are allergic to wheat or have gluten sensitivity, talk to a healthcare provider about your symptoms. Its a great low carb option, even if youre not following a keto diet. Calories in Rusty Bucket Restaurant And Tavern - Menu With Nutrition Browse all the foods and products from Rusty Bucket Restaurant And Tavern and get their nutritional information. "At under 300 calories (290 to be exact), the Wendy's Jr. Cheeseburger has less than half of the calories of most burgers, so there's still wiggle room to amp up some nutrients by ordering a side salad," say the Nutrition Twins. You'll have access to dietitians who continue to study the diet's ability to provide long-term protection against diseases and promote overall health. This game will be available 2/22/2012 + Add to Wish List Share Description Additional Details Company GameHouse Game Languages It is especially low in sodium and the second lowest on our list, right behind the Five Guys Little Hamburger. If you order the basic french fries, a single order provides 370 calories, 15g fat, 1.5g saturated fat, 52g carbohydrate, 6g protein, and 250mg sodium. In addition, product formulations change periodically. Loading, please wait. Protein comes from beans, peas and brown rice while cocoa butter, coconut oil and expeller-presses canola oil offer fat. 4.9 based on 461 votes Order with. Nutrients. Saturated Fat 6g. Brent Farrar. Culver's is arguably most known for its frozen custard, but their ButterBurger is delicious and not too shabby when it comes to nutritional value. Burger; Choose My State. Roll, white, hamburger bun. Sitemap. Sometimes you just need to treat yourself to a burger at Shake Shack with cheese fries and a famous malt shake. "Add apple slices or a healthy side from your own house to step up the fiber, antioxidants, and nutrients. The only problem I have is that you only keep beating the levels it doesn't allow you to upgrade or get new items. *National sandwiches only. It contains no artificial flavors, preservatives or added colors from artificial sources. However, there are also times when you need to grab a fast food meal because it's what is quickest, cheapest, and most convenient. While there are ways to make your fast-food burger healthier, regularly eating fast food isnt part of a healthy diet. Rushs burgers are freshly ground to our specifications by Ole Timey Meat Market located just around the corner from our restaurants having no need to be frozen. Food fortification with multiple micronutrients: impact on health outcomes in general population. 1 container. Nutrition Allergens VEGETARIAN GLUTEN FREE SOY FREE DAIRY FREE Founder's Favorites Hot Honey Bijan A slightly spicy, sweet sauce made with Bijan Robinson's Bijan Mustardson. Dont disappoint your customers by keeping them waiting for too long. Unlock the rest of the ingredients to make your burgers even more delicious. 16.7% 50.0% 33.3% Protein Total Fat Total Carbohydrate 715 cal advice every day. Wendy's has plenty of fancy burger options like their Bourbon Bacon Cheeseburger or their infamous Dave's Triple. The developer will be required to provide privacy details when they submit their next app update. In addition to rewarding your taste buds by enjoying award-winning farm fresh burgers and cooked-to-order breakfast all day, you'll now earn 1 point . However, if you want a plant-based option that tastes more like a real hamburger, White Castle also offers an Impossible Slider. ^Mobile Order & Pay, McDelivery and MyMcDonalds Rewards program available at participating McDonald's. Opt for other condiments and toppings to add flavor and texture, such as mustard, lettuce, tomato, onion, and pickle (25, 26). day. Our customers have built the tradition over 80 years and we appreciate the continuing support. Interactive Nutrition Menu. A bun is a type of small bread or roll. This app has been updated by Apple to display the AppleWatch app icon.Changed the look of the characters. Calorie Goal 1500 Cal 500/2000Cal left Fitness Goals: Heart Healthy Fat 67 g Not every food decision has to be based on maximizing your physical health. BURGER KING USA Nutrition Information NOVEMBER 2022 WHOPPER SANDWICHES FLAME BROILED BURGERS CHICKEN & MORE Burger King Nutrition Information November 2022. if( navigator.sendBeacon ) { In fact, sometimes the most satiating experience is satisfying your junk food cravings with a burger and friesmaybe even a milkshakeand there's absolutely no harm in this on occasion. To help you make a more informed decision at the drive-through, weve assembled this list of the healthiest fast-food hamburgers. iPhone. The right game for burger makers! Burger King understands the importance of providing complete and accurate nutrition information to our customers. The meat is also free of additives. Despite the popularity of low-carb diets, carbohydrates are not the enemy. Food and Drug Administration, Food Labeling and Nutrition. As long as this is a rare indulgence, it wont significantly affect your health. 296/2000Cal left. Oftentimes when you head to your favorite fast food restaurant, you're not thinking of grabbing something healthy. If you have any questions about our nutrition calculator, please contact Nutritionix. Cage-Free Eggs No Antibiotics Ever Beef Limited Time Bacon Lovers. McDonalds USA does not certify or claim any of its US menu items as Halal, Kosher or meeting any other religious requirements. It provides (18): The McDouble is an inexpensive burger that provides a decent amount of protein for 400 calories. Regular. 2023 Rush's. Per burger: 290 calories, 14 g fat (6 g saturated fat), 610 mg sodium, 26 g carbs (1 g fiber, 6 g sugar), 14 g protein Wendy's has plenty of fancy burger options like their Bourbon Bacon Cheeseburger or their infamous Dave's Triple. Other fast-food restaurants may claim their burgers are non-frozen yet they truck the meat from hundreds or thousands of miles away. When looking at the recommended daily intake of saturated fat at around 13 grams, having only 4 through your fast food meal isn't too shabby. Here are the health effects of red meat, including possible benefits and downsides of adding it to. You should expect some variation in the nutrient content of the products purchased in our restaurants. A really enthusiastic game! In that case, it might come in handy to know how to choose the healthiest fast-food burger. Cooking Story - Cook delicious and tasty foods, High School City Restaurant-Cooking Adventure game, Sandwich Lunch Food Maker Mania - sim mama story & make cooking dash games for kids. } Many "fast food" restaurants do offer healthy alternatives that taste just as good. A bun is a type of small bread or roll. Burger Rush Menu. The company has locations in California, Arizona, Nevada, Colorado, Utah, and Texas.